{"id":143422,"date":"2025-10-14T08:50:00","date_gmt":"2025-10-14T13:50:00","guid":{"rendered":"https:\/\/www.villaeducativa.edu.mx\/newspaper\/?p=143422"},"modified":"2025-10-13T15:07:21","modified_gmt":"2025-10-13T20:07:21","slug":"k3-lets-move-with-intention","status":"publish","type":"post","link":"https:\/\/www.villaeducativa.edu.mx\/newspaper\/?p=143422","title":{"rendered":"K3: Let\u2019s Move with Intention!"},"content":{"rendered":"\n<p>In our classroom, we start each day with joyful and intentional movement activities that help our kids prepare their bodies and minds for learning. Through simple actions such as tracing lines in the air, stretching, and doing brain gym exercises, we create a calm yet energized atmosphere that invites focus and curiosity. These routines are not only fun, but they also serve a deeper purpose to help our students develop coordination, balance, and body awareness.<\/p>\n\n\n\n<p>By engaging in these active pauses, children learn to transition smoothly from one activity to another. Movement becomes a natural bridge between play and focused learning time. When it\u2019s time to work in their notebooks or complete specific tasks, their bodies are already relaxed, and their minds are alert. The exercises strengthen fine motor skills, support hand-eye coordination, and improve posture, all of which are essential for writing, drawing, and manipulating classroom materials with confidence.<\/p>\n\n\n\n<p>Moreover, these mindful movements nurture emotional regulation and concentration. As kids move with awareness, they learn to center themselves, manage their energy, and stay present in the moment. This helps them approach their notebook work with patience, creativity, and enthusiasm. Each stretch, each breath, and each small motion becomes part of a rhythm that connects body, mind, and learning, making every moment in the classroom meaningful and joyful.<\/p>\n\n\n\n<p>I am so lucky to have students who are excited to come to school each day.\u00a0<\/p>\n\n\n\n\n\n<div class=\"ngg-galleryoverview ngg-slideshow\"\n\t id=\"ngg-slideshow-d60dd29d79cb077e96df9f5796da27cd-9510401340\"\n     data-gallery-id=\"d60dd29d79cb077e96df9f5796da27cd\"\n     style=\"max-width: 600px; max-height: 600px;\">\n\n \t<div id=\"ngg-image-0\" class=\"ngg-gallery-slideshow-image\" style=\"height:600px\">\n\n        <a href=\"https:\/\/www.villaeducativa.edu.mx\/newspaper\/wp-content\/gallery\/09-letsmovek3\/IMG-20251008-WA0193.jpg\"\n           title=\"\"\n           data-src=\"https:\/\/www.villaeducativa.edu.mx\/newspaper\/wp-content\/gallery\/09-letsmovek3\/IMG-20251008-WA0193.jpg\"\n           data-thumbnail=\"https:\/\/www.villaeducativa.edu.mx\/newspaper\/wp-content\/gallery\/09-letsmovek3\/thumbs\/thumbs_IMG-20251008-WA0193.jpg\"\n           data-image-id=\"72333\"\n           data-title=\"IMG-20251008-WA0193\"\n           data-description=\"\"\n           class=\"ngg-fancybox\" rel=\"d60dd29d79cb077e96df9f5796da27cd\">\n\n            <img data-image-id='72333'\n                 title=\"\"\n                 alt=\"IMG-20251008-WA0193\"\n                 src=\"https:\/\/www.villaeducativa.edu.mx\/newspaper\/wp-content\/gallery\/09-letsmovek3\/IMG-20251008-WA0193.jpg\"\n                 style=\"max-height: 580px;\"\/>\n        <\/a>\n\n        <\/div> \n<div id=\"ngg-image-1\" class=\"ngg-gallery-slideshow-image\" style=\"height:600px\">\n\n        <a href=\"https:\/\/www.villaeducativa.edu.mx\/newspaper\/wp-content\/gallery\/09-letsmovek3\/IMG-20251008-WA0188.jpg\"\n           title=\"\"\n           data-src=\"https:\/\/www.villaeducativa.edu.mx\/newspaper\/wp-content\/gallery\/09-letsmovek3\/IMG-20251008-WA0188.jpg\"\n           data-thumbnail=\"https:\/\/www.villaeducativa.edu.mx\/newspaper\/wp-content\/gallery\/09-letsmovek3\/thumbs\/thumbs_IMG-20251008-WA0188.jpg\"\n           data-image-id=\"72334\"\n           data-title=\"IMG-20251008-WA0188\"\n           data-description=\"\"\n           class=\"ngg-fancybox\" rel=\"d60dd29d79cb077e96df9f5796da27cd\">\n\n            <img data-image-id='72334'\n                 title=\"\"\n                 alt=\"IMG-20251008-WA0188\"\n                 src=\"https:\/\/www.villaeducativa.edu.mx\/newspaper\/wp-content\/gallery\/09-letsmovek3\/IMG-20251008-WA0188.jpg\"\n                 style=\"max-height: 580px;\"\/>\n        <\/a>\n\n        <\/div> \n<div id=\"ngg-image-2\" class=\"ngg-gallery-slideshow-image\" style=\"height:600px\">\n\n        <a href=\"https:\/\/www.villaeducativa.edu.mx\/newspaper\/wp-content\/gallery\/09-letsmovek3\/IMG-20251008-WA0190.jpg\"\n           title=\"\"\n           data-src=\"https:\/\/www.villaeducativa.edu.mx\/newspaper\/wp-content\/gallery\/09-letsmovek3\/IMG-20251008-WA0190.jpg\"\n           data-thumbnail=\"https:\/\/www.villaeducativa.edu.mx\/newspaper\/wp-content\/gallery\/09-letsmovek3\/thumbs\/thumbs_IMG-20251008-WA0190.jpg\"\n           data-image-id=\"72335\"\n           data-title=\"IMG-20251008-WA0190\"\n           data-description=\"\"\n           class=\"ngg-fancybox\" rel=\"d60dd29d79cb077e96df9f5796da27cd\">\n\n            <img data-image-id='72335'\n                 title=\"\"\n                 alt=\"IMG-20251008-WA0190\"\n                 src=\"https:\/\/www.villaeducativa.edu.mx\/newspaper\/wp-content\/gallery\/09-letsmovek3\/IMG-20251008-WA0190.jpg\"\n                 style=\"max-height: 580px;\"\/>\n        <\/a>\n\n        <\/div> \n<div id=\"ngg-image-3\" class=\"ngg-gallery-slideshow-image\" style=\"height:600px\">\n\n        <a href=\"https:\/\/www.villaeducativa.edu.mx\/newspaper\/wp-content\/gallery\/09-letsmovek3\/IMG-20251008-WA0189.jpg\"\n           title=\"\"\n           data-src=\"https:\/\/www.villaeducativa.edu.mx\/newspaper\/wp-content\/gallery\/09-letsmovek3\/IMG-20251008-WA0189.jpg\"\n           data-thumbnail=\"https:\/\/www.villaeducativa.edu.mx\/newspaper\/wp-content\/gallery\/09-letsmovek3\/thumbs\/thumbs_IMG-20251008-WA0189.jpg\"\n           data-image-id=\"72336\"\n           data-title=\"IMG-20251008-WA0189\"\n           data-description=\"\"\n           class=\"ngg-fancybox\" rel=\"d60dd29d79cb077e96df9f5796da27cd\">\n\n            <img data-image-id='72336'\n                 title=\"\"\n                 alt=\"IMG-20251008-WA0189\"\n                 src=\"https:\/\/www.villaeducativa.edu.mx\/newspaper\/wp-content\/gallery\/09-letsmovek3\/IMG-20251008-WA0189.jpg\"\n                 style=\"max-height: 580px;\"\/>\n        <\/a>\n\n        <\/div> \n<div id=\"ngg-image-4\" class=\"ngg-gallery-slideshow-image\" style=\"height:600px\">\n\n        <a href=\"https:\/\/www.villaeducativa.edu.mx\/newspaper\/wp-content\/gallery\/09-letsmovek3\/IMG-20251008-WA0191.jpg\"\n           title=\"\"\n           data-src=\"https:\/\/www.villaeducativa.edu.mx\/newspaper\/wp-content\/gallery\/09-letsmovek3\/IMG-20251008-WA0191.jpg\"\n           data-thumbnail=\"https:\/\/www.villaeducativa.edu.mx\/newspaper\/wp-content\/gallery\/09-letsmovek3\/thumbs\/thumbs_IMG-20251008-WA0191.jpg\"\n           data-image-id=\"72337\"\n           data-title=\"IMG-20251008-WA0191\"\n           data-description=\"\"\n           class=\"ngg-fancybox\" rel=\"d60dd29d79cb077e96df9f5796da27cd\">\n\n            <img data-image-id='72337'\n                 title=\"\"\n                 alt=\"IMG-20251008-WA0191\"\n                 src=\"https:\/\/www.villaeducativa.edu.mx\/newspaper\/wp-content\/gallery\/09-letsmovek3\/IMG-20251008-WA0191.jpg\"\n                 style=\"max-height: 580px;\"\/>\n        <\/a>\n\n        <\/div> \n<div id=\"ngg-image-5\" class=\"ngg-gallery-slideshow-image\" style=\"height:600px\">\n\n        <a href=\"https:\/\/www.villaeducativa.edu.mx\/newspaper\/wp-content\/gallery\/09-letsmovek3\/IMG-20251008-WA0192.jpg\"\n           title=\"\"\n           data-src=\"https:\/\/www.villaeducativa.edu.mx\/newspaper\/wp-content\/gallery\/09-letsmovek3\/IMG-20251008-WA0192.jpg\"\n           data-thumbnail=\"https:\/\/www.villaeducativa.edu.mx\/newspaper\/wp-content\/gallery\/09-letsmovek3\/thumbs\/thumbs_IMG-20251008-WA0192.jpg\"\n           data-image-id=\"72338\"\n           data-title=\"IMG-20251008-WA0192\"\n           data-description=\"\"\n           class=\"ngg-fancybox\" rel=\"d60dd29d79cb077e96df9f5796da27cd\">\n\n            <img data-image-id='72338'\n                 title=\"\"\n                 alt=\"IMG-20251008-WA0192\"\n                 src=\"https:\/\/www.villaeducativa.edu.mx\/newspaper\/wp-content\/gallery\/09-letsmovek3\/IMG-20251008-WA0192.jpg\"\n                 style=\"max-height: 580px;\"\/>\n        <\/a>\n\n        <\/div> \n<\/div>\n\n\n\n\n\n\n\n<ul><li><a href=\"https:\/\/www.villaeducativa.edu.mx\/videos\/letsmovek3.mp4\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><em><span class=\"has-inline-color has-vivid-cyan-blue-color\">Video<\/span><\/em><\/strong><\/a><\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><em><strong>\u00a1Mov\u00e1monos con intenci\u00f3n!<\/strong><br>En nuestra clase, comenzamos cada d\u00eda con actividades de movimiento divertidas e intencionales que ayudan a nuestros ni\u00f1os a preparar su cuerpo y mente para el aprendizaje. Mediante acciones sencillas como trazar l\u00edneas en el aire, estirarse y hacer ejercicios de gimnasia cerebral, creamos un ambiente tranquilo y a la vez energ\u00e9tico que invita a la concentraci\u00f3n y la curiosidad. Estas rutinas no solo son divertidas, sino que tambi\u00e9n tienen un prop\u00f3sito m\u00e1s profundo: ayudar a nuestros alumnos a desarrollar la coordinaci\u00f3n, el equilibrio y la conciencia corporal.<\/em><\/p>\n\n\n\n<p><em>Al realizar estas pausas activas, los ni\u00f1os aprenden a pasar de una actividad a otra con fluidez. El movimiento se convierte en un puente natural entre el juego y el aprendizaje concentrado. Cuando llega el momento de trabajar en sus cuadernos o completar tareas espec\u00edficas, sus cuerpos ya est\u00e1n relajados y sus mentes alertas. Los ejercicios fortalecen la motricidad fina, favorecen la coordinaci\u00f3n ojo-mano y mejoran la postura, todos ellos esenciales para escribir, dibujar y manipular los materiales del aula con confianza.<\/em><\/p>\n\n\n\n<p><em>Adem\u00e1s, estos movimientos conscientes fomentan la regulaci\u00f3n emocional y la concentraci\u00f3n. A medida que los ni\u00f1os se mueven con consciencia, aprenden a centrarse, a gestionar su energ\u00eda y a estar presentes en el momento. Esto les ayuda a abordar su trabajo en el cuaderno con paciencia, creatividad y entusiasmo. Cada estiramiento, cada respiraci\u00f3n y cada peque\u00f1o movimiento se convierten en parte de un ritmo que conecta cuerpo, mente y aprendizaje, haciendo que cada momento en el aula sea significativo y alegre.<\/em><\/p>\n\n\n\n<p><em>Tengo mucha suerte de tener alumnos que est\u00e1n emocionados de venir a la escuela todos los d\u00edas.\u00a0<\/em><\/p>\n\n\n\n<p><strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">Luz Gallegos<br><\/span><\/strong><span class=\"has-inline-color has-vivid-cyan-blue-color\"><em>K3C English Teacher<\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In our classroom, we start each day with joyful and intentional movement activities that help our kids prepare their bodies and minds for learning. Through simple actions such as tracing lines in the air, stretching, and doing brain gym exercises, we create a calm yet energized atmosphere that invites focus&hellip; <\/p>\n","protected":false},"author":2,"featured_media":143430,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/www.villaeducativa.edu.mx\/newspaper\/index.php?rest_route=\/wp\/v2\/posts\/143422"}],"collection":[{"href":"https:\/\/www.villaeducativa.edu.mx\/newspaper\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.villaeducativa.edu.mx\/newspaper\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.villaeducativa.edu.mx\/newspaper\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.villaeducativa.edu.mx\/newspaper\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=143422"}],"version-history":[{"count":1,"href":"https:\/\/www.villaeducativa.edu.mx\/newspaper\/index.php?rest_route=\/wp\/v2\/posts\/143422\/revisions"}],"predecessor-version":[{"id":143431,"href":"https:\/\/www.villaeducativa.edu.mx\/newspaper\/index.php?rest_route=\/wp\/v2\/posts\/143422\/revisions\/143431"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.villaeducativa.edu.mx\/newspaper\/index.php?rest_route=\/wp\/v2\/media\/143430"}],"wp:attachment":[{"href":"https:\/\/www.villaeducativa.edu.mx\/newspaper\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=143422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.villaeducativa.edu.mx\/newspaper\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=143422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.villaeducativa.edu.mx\/newspaper\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=143422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}