{"id":134565,"date":"2025-06-24T07:25:00","date_gmt":"2025-06-24T12:25:00","guid":{"rendered":"https:\/\/www.villaeducativa.edu.mx\/newspaper\/?p=134565"},"modified":"2025-06-24T14:58:40","modified_gmt":"2025-06-24T19:58:40","slug":"kaizen-la-mejora-continua-y-el-perfeccionamiento-gradual","status":"publish","type":"post","link":"https:\/\/www.villaeducativa.edu.mx\/newspaper\/?p=134565","title":{"rendered":"\u201cKaizen\u201d la mejora continua y el perfeccionamiento gradual"},"content":{"rendered":"\n<p>El perfeccionamiento de la t\u00e9cnica en karate se logra a trav\u00e9s de la pr\u00e1ctica constante y la atenci\u00f3n a los detalles, enfoc\u00e1ndose en la correcta ejecuci\u00f3n de los movimientos b\u00e1sicos (kihon), la pr\u00e1ctica de formas (kata) y el combate (kumite). Es fundamental trabajar la postura, el equilibrio, la flexibilidad, la fuerza, la resistencia, la respiraci\u00f3n y la concentraci\u00f3n, adem\u00e1s de buscar retroalimentaci\u00f3n y corregir errores.&nbsp;<\/p>\n\n\n\n<p>El perfeccionamiento en karate es un proceso continuo que requiere dedicaci\u00f3n, disciplina y atenci\u00f3n a los detalles. Al enfocarse en los aspectos clave y seguir los consejos mencionados, se puede avanzar hacia un mayor dominio de las t\u00e9cnicas y alcanzar un nivel superior en esta disciplina.<\/p>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/www.villaeducativa.edu.mx\/newspaper\/wp-content\/uploads\/2025\/06\/kaiser1.jpg\" alt=\"\" class=\"wp-image-134567\" width=\"370\" height=\"700\"\/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img src=\"https:\/\/www.villaeducativa.edu.mx\/newspaper\/wp-content\/uploads\/2025\/06\/kaiser2.jpg\" alt=\"\" class=\"wp-image-134568\" height=\"700\" srcset=\"https:\/\/www.villaeducativa.edu.mx\/newspaper\/wp-content\/uploads\/2025\/06\/kaiser2.jpg 451w, https:\/\/www.villaeducativa.edu.mx\/newspaper\/wp-content\/uploads\/2025\/06\/kaiser2-169x300.jpg 169w\" sizes=\"(max-width: 451px) 100vw, 451px\" \/><\/figure><\/div>\n<\/div>\n<\/div>\n\n\n\n<p><strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">Alonzo Le\u00f3n<br><\/span><\/strong><span class=\"has-inline-color has-vivid-cyan-blue-color\"><em>Karate <\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El perfeccionamiento de la t\u00e9cnica en karate se logra a trav\u00e9s de la pr\u00e1ctica constante y la atenci\u00f3n a los detalles, enfoc\u00e1ndose en la correcta ejecuci\u00f3n de los movimientos b\u00e1sicos (kihon), la pr\u00e1ctica de formas (kata) y el combate (kumite). Es fundamental trabajar la postura, el equilibrio, la flexibilidad, la&hellip; <\/p>\n","protected":false},"author":2,"featured_media":134566,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/www.villaeducativa.edu.mx\/newspaper\/index.php?rest_route=\/wp\/v2\/posts\/134565"}],"collection":[{"href":"https:\/\/www.villaeducativa.edu.mx\/newspaper\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.villaeducativa.edu.mx\/newspaper\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.villaeducativa.edu.mx\/newspaper\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.villaeducativa.edu.mx\/newspaper\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=134565"}],"version-history":[{"count":3,"href":"https:\/\/www.villaeducativa.edu.mx\/newspaper\/index.php?rest_route=\/wp\/v2\/posts\/134565\/revisions"}],"predecessor-version":[{"id":134699,"href":"https:\/\/www.villaeducativa.edu.mx\/newspaper\/index.php?rest_route=\/wp\/v2\/posts\/134565\/revisions\/134699"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.villaeducativa.edu.mx\/newspaper\/index.php?rest_route=\/wp\/v2\/media\/134566"}],"wp:attachment":[{"href":"https:\/\/www.villaeducativa.edu.mx\/newspaper\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=134565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.villaeducativa.edu.mx\/newspaper\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=134565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.villaeducativa.edu.mx\/newspaper\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=134565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}