{"id":128087,"date":"2025-03-25T07:10:00","date_gmt":"2025-03-25T13:10:00","guid":{"rendered":"https:\/\/www.villaeducativa.edu.mx\/newspaper\/?p=128087"},"modified":"2025-03-25T13:27:02","modified_gmt":"2025-03-25T19:27:02","slug":"la-importancia-de-tener-un-entrenamiento-seguro-y-comodo","status":"publish","type":"post","link":"https:\/\/www.villaeducativa.edu.mx\/newspaper\/?p=128087","title":{"rendered":"La importancia de tener un entrenamiento seguro y c\u00f3modo"},"content":{"rendered":"\n<p>Cheer Villa te recuerda que la elecci\u00f3n de una vestimenta adecuada para un entrenamiento deportivo es crucial para maximizar el rendimiento y garantizar a nuestras porristas la comodidad durante el mismo.&nbsp;<\/p>\n\n\n\n<p>La ropa deportiva suele estar dise\u00f1ada para permitir una amplia gama de movimientos, lo cual es esencial para evitar restricciones que puedan afectar el desempe\u00f1o o provocar lesiones.&nbsp;<\/p>\n\n\n\n<p>Otro aspecto importante es el ajuste; la ropa deportiva, as\u00ed como el calzado apto para realizar actividades como acrobacias y elevaciones, puede mejorar la aerodin\u00e1mica y, por ende, el rendimiento, al mismo tiempo que previene el roce o lesiones ortop\u00e9dicas.<\/p>\n\n\n\n<p>En resumen, usar la ropa adecuada no s\u00f3lo contribuye al confort y la efectividad del entrenamiento, sino que tambi\u00e9n promueve la seguridad y el bienestar general de nuestros atletas.<\/p>\n\n\n\n<p>Agradecemos el apoyo de los padres de familia para que los alumnos porten el uniforme y as\u00ed tener entrenamientos m\u00e1s c\u00f3modos y seguros.<\/p>\n\n\n\n\n\n<div class=\"ngg-galleryoverview ngg-slideshow\"\n\t id=\"ngg-slideshow-0fe8650c7c086df0c5d42ab9b3f489b7-7830612600\"\n     data-gallery-id=\"0fe8650c7c086df0c5d42ab9b3f489b7\"\n     style=\"max-width: 600px; max-height: 400px;\">\n\n \t<div id=\"ngg-image-0\" class=\"ngg-gallery-slideshow-image\" style=\"height:400px\">\n\n        <a href=\"https:\/\/www.villaeducativa.edu.mx\/newspaper\/wp-content\/gallery\/31-cheermarzo\/IMG_1329.jpg\"\n           title=\"\"\n           data-src=\"https:\/\/www.villaeducativa.edu.mx\/newspaper\/wp-content\/gallery\/31-cheermarzo\/IMG_1329.jpg\"\n           data-thumbnail=\"https:\/\/www.villaeducativa.edu.mx\/newspaper\/wp-content\/gallery\/31-cheermarzo\/thumbs\/thumbs_IMG_1329.jpg\"\n           data-image-id=\"61081\"\n           data-title=\"IMG_1329\"\n           data-description=\"\"\n           class=\"ngg-fancybox\" rel=\"0fe8650c7c086df0c5d42ab9b3f489b7\">\n\n            <img data-image-id='61081'\n                 title=\"\"\n                 alt=\"IMG_1329\"\n                 src=\"https:\/\/www.villaeducativa.edu.mx\/newspaper\/wp-content\/gallery\/31-cheermarzo\/IMG_1329.jpg\"\n                 style=\"max-height: 380px;\"\/>\n        <\/a>\n\n        <\/div> \n<div id=\"ngg-image-1\" class=\"ngg-gallery-slideshow-image\" style=\"height:400px\">\n\n        <a href=\"https:\/\/www.villaeducativa.edu.mx\/newspaper\/wp-content\/gallery\/31-cheermarzo\/IMG_1330.jpg\"\n           title=\"\"\n           data-src=\"https:\/\/www.villaeducativa.edu.mx\/newspaper\/wp-content\/gallery\/31-cheermarzo\/IMG_1330.jpg\"\n           data-thumbnail=\"https:\/\/www.villaeducativa.edu.mx\/newspaper\/wp-content\/gallery\/31-cheermarzo\/thumbs\/thumbs_IMG_1330.jpg\"\n           data-image-id=\"61083\"\n           data-title=\"IMG_1330\"\n           data-description=\"\"\n           class=\"ngg-fancybox\" rel=\"0fe8650c7c086df0c5d42ab9b3f489b7\">\n\n            <img data-image-id='61083'\n                 title=\"\"\n                 alt=\"IMG_1330\"\n                 src=\"https:\/\/www.villaeducativa.edu.mx\/newspaper\/wp-content\/gallery\/31-cheermarzo\/IMG_1330.jpg\"\n                 style=\"max-height: 380px;\"\/>\n        <\/a>\n\n        <\/div> \n<div id=\"ngg-image-2\" class=\"ngg-gallery-slideshow-image\" style=\"height:400px\">\n\n        <a href=\"https:\/\/www.villaeducativa.edu.mx\/newspaper\/wp-content\/gallery\/31-cheermarzo\/WhatsApp-Image-2025-03-20-at-9.15.43-PM.jpg\"\n           title=\"\"\n           data-src=\"https:\/\/www.villaeducativa.edu.mx\/newspaper\/wp-content\/gallery\/31-cheermarzo\/WhatsApp-Image-2025-03-20-at-9.15.43-PM.jpg\"\n           data-thumbnail=\"https:\/\/www.villaeducativa.edu.mx\/newspaper\/wp-content\/gallery\/31-cheermarzo\/thumbs\/thumbs_WhatsApp-Image-2025-03-20-at-9.15.43-PM.jpg\"\n           data-image-id=\"61084\"\n           data-title=\"WhatsApp-Image-2025-03-20-at-9.15.43-PM\"\n           data-description=\"\"\n           class=\"ngg-fancybox\" rel=\"0fe8650c7c086df0c5d42ab9b3f489b7\">\n\n            <img data-image-id='61084'\n                 title=\"\"\n                 alt=\"WhatsApp-Image-2025-03-20-at-9.15.43-PM\"\n                 src=\"https:\/\/www.villaeducativa.edu.mx\/newspaper\/wp-content\/gallery\/31-cheermarzo\/WhatsApp-Image-2025-03-20-at-9.15.43-PM.jpg\"\n                 style=\"max-height: 380px;\"\/>\n        <\/a>\n\n        <\/div> \n<div id=\"ngg-image-3\" class=\"ngg-gallery-slideshow-image\" style=\"height:400px\">\n\n        <a href=\"https:\/\/www.villaeducativa.edu.mx\/newspaper\/wp-content\/gallery\/31-cheermarzo\/Uniforme-de-entrenamiento.jpg\"\n           title=\"\"\n           data-src=\"https:\/\/www.villaeducativa.edu.mx\/newspaper\/wp-content\/gallery\/31-cheermarzo\/Uniforme-de-entrenamiento.jpg\"\n           data-thumbnail=\"https:\/\/www.villaeducativa.edu.mx\/newspaper\/wp-content\/gallery\/31-cheermarzo\/thumbs\/thumbs_Uniforme-de-entrenamiento.jpg\"\n           data-image-id=\"61082\"\n           data-title=\"Uniforme-de-entrenamiento\"\n           data-description=\"\"\n           class=\"ngg-fancybox\" rel=\"0fe8650c7c086df0c5d42ab9b3f489b7\">\n\n            <img data-image-id='61082'\n                 title=\"\"\n                 alt=\"Uniforme-de-entrenamiento\"\n                 src=\"https:\/\/www.villaeducativa.edu.mx\/newspaper\/wp-content\/gallery\/31-cheermarzo\/Uniforme-de-entrenamiento.jpg\"\n                 style=\"max-height: 380px;\"\/>\n        <\/a>\n\n        <\/div> \n<\/div>\n\n\n\n\n\n\n\n<p><strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">Paola S\u00e1nchez y&nbsp; Emma Fajardo<br><\/span><\/strong><span class=\"has-inline-color has-vivid-cyan-blue-color\"><em>Cheer<\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cheer Villa te recuerda que la elecci\u00f3n de una vestimenta adecuada para un entrenamiento deportivo es crucial para maximizar el rendimiento y garantizar a nuestras porristas la comodidad durante el mismo.&nbsp; La ropa deportiva suele estar dise\u00f1ada para permitir una amplia gama de movimientos, lo cual es esencial para evitar&hellip; <\/p>\n","protected":false},"author":2,"featured_media":128093,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/www.villaeducativa.edu.mx\/newspaper\/index.php?rest_route=\/wp\/v2\/posts\/128087"}],"collection":[{"href":"https:\/\/www.villaeducativa.edu.mx\/newspaper\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.villaeducativa.edu.mx\/newspaper\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.villaeducativa.edu.mx\/newspaper\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.villaeducativa.edu.mx\/newspaper\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=128087"}],"version-history":[{"count":2,"href":"https:\/\/www.villaeducativa.edu.mx\/newspaper\/index.php?rest_route=\/wp\/v2\/posts\/128087\/revisions"}],"predecessor-version":[{"id":128181,"href":"https:\/\/www.villaeducativa.edu.mx\/newspaper\/index.php?rest_route=\/wp\/v2\/posts\/128087\/revisions\/128181"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.villaeducativa.edu.mx\/newspaper\/index.php?rest_route=\/wp\/v2\/media\/128093"}],"wp:attachment":[{"href":"https:\/\/www.villaeducativa.edu.mx\/newspaper\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=128087"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.villaeducativa.edu.mx\/newspaper\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=128087"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.villaeducativa.edu.mx\/newspaper\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=128087"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}